First-line treatment for a diagnosis of depression is psychotherapy and/or antidepressant medications, of which there are four main...

Dissociation is a psychological phenomenon that can range from subtle moments of "zoning out" to more severe disruptions in memory,...

Dissociation is a mental process where a person disconnects from their thoughts, feelings, memories, or sense of identity. This can be a...

TL/DR: You can, but it's really hard to do and very, very rare. Ketamine-assisted psychotherapy (KAP) is a safe and effective treatment...

To the detriment of our own health, we have siloed mental and physical health as separate things. Despite a plethora of research showing...

Sleep is one of the most important foundations of health. It's going to be an uphill battle trying to do emotinal work when you're not...

In recent years, there has been a growing need and interest in so-called “alternative" (more on this later) forms of therapy for mental...